Thursday, April 10, 2003

Calories still count in weight-loss game, studies find "In the most comprehensive review of published science on the subject to date, researchers reviewed data from more than 100 diet studies, which included a total of 3,268 people. They found that weight loss among people on low-carbohydrate diets results primarily from restricting calories, not from some magic nutritional combination." The American Medical Association did the study.
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